I've been kicking it in pretty hard this week. I went to my usual Tues/Thurs cycling classes which were anything but "usual" as our coach always knows how to turn it up a notch! We work hard. Before we spin, we have 30 min's of core work which usually has my abs screaming "NO MORE"!
I've also been getting up at 4:20 a.m. to go swimming as well. Running has been 2-3x's per week and i'll keep that up as well. So, i'm starting to finally get into a routine.
Tomorrow I have 36 flights of stairs to climb at our local "Bop to the Top"...yay. If you don't hear from me, you'll know I've died of a heart attack :))