Monday, January 9, 2012
Saturday I spent 10 hrs in a car. I had to drive my son back to Canada. Oh how i'll miss him. He'll be back in June though to work and start college in the fall here in the USA..I sooo can't wait for that.
Sunday was another run, but at my favourite park which has all trails. It was just wonderful and a huge workout as it's a lot of up and downs which had my HR through the roof, but it's good right?
This a.m. it was up at ohhhh dark 4:30 off to masters swim. It's amazing how once I get going in the pool I feel sooo much better.
Have a great Monday!