Friday night was a beautiful night to get a run in after work. I decided to run by my house which is okay. My husband bought me a Garmin 210 for Christmas and I just love using it now. I've never been a techie, he is! He'll research the heck out of anything. I told him I wanted something "simple"...I operate better that way. So it has HR, Pace, Time, distance..etc. I have never worked on pace before and always went by either time or distance or both. It's a great little tool for me.
Saturday I spent 10 hrs in a car. I had to drive my son back to Canada. Oh how i'll miss him. He'll be back in June though to work and start college in the fall here in the USA..I sooo can't wait for that.
Sunday was another run, but at my favourite park which has all trails. It was just wonderful and a huge workout as it's a lot of up and downs which had my HR through the roof, but it's good right?
This a.m. it was up at ohhhh dark 4:30 off to masters swim. It's amazing how once I get going in the pool I feel sooo much better.