Yesterday I did my first Indoor tri.
It was really non competitive, all though I was in the competitive division. We had a 5 min warm up in the pool before we started. The horn blew and off we started. I had my own lane which was awesome. I started out completely comfortable and decided to stay that way. Not wanting to get out of breath or over extend myself I just went easy peasy. At the end I did 24x50yds in 20 min's or 1,200 yds total. Not bad for going really easy I thought. Each part was 20min's, swim, bike, run. We were timed and laps were counted by volunteers. The bike used was a cyclops with a power meter so it only showed you your watts and cadence. I have no idea how many miles I did.
The run was laps around an indoor track. I have no idea of the distance on each lap. Someone was assigned to count my laps.
Overall everything was great, lots of volunteers and lots of fun.