I'm tired of looking at all of these chics with super sweet abs. I decided this a.m. to bring a yoga mat into my office and do the abripper x workout and planks on my lunch hour. So I closed my door to my office and did 15 min's of ab workouts. Ouch!
Training is going well. Except for the heat during my runs, everything is going well. Swim is good, bike is good, run...well I did run 7 miles this past weekend and decided to sign up for a trail run that will happen this weekend. 5 miles of trails..yipeeeeee