Last night I worked late and had to miss my cycling class which is fine. I'm getting so bored with it now and want to be outside!
I did go home and decided to start using my P90X2 DVD's. I did the core workout and man is it hard. The thing I love about Tony Horton is that his focus is on perfect technique which I love. I tried the Insanity workouts for a week and found my knees just could not take it. Almost every move involves jumping up and down up and down, side to side, up and down. I thought my knees were permanently toast after a week of doing that crap! P90X2 is even better than P90X, I just love it and I know we won't be doing crazy stupid, sloppy moves.
So on to this a.m. It was 4:25 rise and shine and off to the pool. We had a great hard workout of 100's, descending, ascending, so I enjoyed that very much. Tonight I'll try to run an hour and see how that goes...
Happy training ya'll!