Last night I worked late and had to miss my cycling class which is fine. I'm getting so bored with it now and want to be outside!
I did go home and decided to start using my P90X2 DVD's. I did the core workout and man is it hard. The thing I love about Tony Horton is that his focus is on perfect technique which I love. I tried the Insanity workouts for a week and found my knees just could not take it. Almost every move involves jumping up and down up and down, side to side, up and down. I thought my knees were permanently toast after a week of doing that crap! P90X2 is even better than P90X, I just love it and I know we won't be doing crazy stupid, sloppy moves.
So on to this a.m. It was 4:25 rise and shine and off to the pool. We had a great hard workout of 100's, descending, ascending, so I enjoyed that very much. Tonight I'll try to run an hour and see how that goes...
Happy training ya'll!
What is the difference between P90X and P90X2? We have the first one, but I never used it ;)
ReplyDeleteJust more different..:))
ReplyDeletehey Shelley. do you know where I can find a larger version of your Pic of the week?
ReplyDelete